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MOCEAN’s Postural

MOCEAN’s Postural Restoration Program identifies muscular imbalances and postural asymmetries in the body and provides solutions to improve posture and restore balance.   Modern-day people sit far too much and move too little. With time, the body begins to adapt to these positions, taking on the shape that it spends the most time in. If allowed to persist, our bodies will develop compensations and muscular imbalances, which accelerate this negative process. Gradually, our bodies lose the ability to be dynamic,

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